Curried Chicken Lime Coleslaw

Golden curried chicken slices atop colorful purple and green cabbage slaw with creamy mint yogurt drizzle Save to Pinterest
Golden curried chicken slices atop colorful purple and green cabbage slaw with creamy mint yogurt drizzle | savourysprint.com

This vibrant dish combines tender curried chicken with a crisp, zesty lime coleslaw and cooling mint yogurt sauce. The chicken marinates in aromatic spices including curry powder, cumin, coriander, and turmeric before hitting the grill. Meanwhile, the coleslaw features both green and purple cabbage for visual appeal, dressed with lime and a touch of honey. The fresh mint yogurt provides the perfect cooling contrast to the warm spices. Ready in under an hour, this fusion creation works beautifully for light lunches, summer dinners, or even wrapped in pita for handheld dining.

The first time I made this, my kitchen smelled like an Indian street market met a backyard BBQ. I had been experimenting with curry powders for months, trying to find that perfect balance of warming spices without overwhelming heat, and something about combining them with bright lime and cool yogurt just clicked on a Tuesday evening.

I served this to my sister who claims she hates mayonnaise-based salads, and she went back for seconds without realizing what she was eating. The lime and honey cut through the creamy elements so beautifully that nobody notices they are eating a healthier version of traditional coleslaw.

Ingredients

  • Boneless chicken breasts or thighs (500g): Thighs stay juicier but breasts work perfectly if you prefer leaner meat
  • Greek yogurt (2 tbsp + 1 cup): The tang acts as a tenderizer in the marinade and creates that silky sauce base
  • Curry powder (1 tbsp): Your favorite brand works but Madras curry powder adds an authentic kick
  • Ground cumin and coriander (1 tsp each): These whole toasted and ground spices make all the difference if you have time
  • Turmeric (1/2 tsp): Mostly for that gorgeous golden color but adds earthy depth too
  • Green and purple cabbage (2 cups + 1 cup): The purple cabbage makes it look stunning and adds a slightly sweeter crunch
  • Fresh mint (2 tbsp chopped): Dont skip this, it cuts through the rich spices like nothing else can
  • Honey (1 tsp): Just enough to balance the acidity without making the coleslaw sweet
  • Limes (2 total): One for the coleslaw dressing and half for the chicken marinade

Instructions

Marinate the Chicken:
Whisk the yogurt, olive oil, curry powder, cumin, coriander, turmeric, chili powder, garlic, salt, and lime juice until smooth. Coat the chicken pieces thoroughly and let them sit for at least 15 minutes, though the flavor deepens beautifully if you can wait 2 hours in the refrigerator.
Prepare the Coleslaw:
Toss both cabbages, carrot, red onion, and cilantro in a large bowl. Whisk together the lime zest, lime juice, mayonnaise, Greek yogurt, honey, salt, and pepper. Pour over the vegetables and mix until everything is lightly coated.
Make the Mint Yogurt:
Combine the Greek yogurt, chopped mint, lemon juice, salt, and pepper in a small bowl. Stir well and refrigerate to let the mint infuse.
Cook the Chicken:
Heat your grill pan or skillet over medium-high heat until it is nice and hot. Cook the marinated chicken for 6 to 8 minutes per side until it is cooked through and has those gorgeous dark spice marks. Let it rest for 5 minutes before slicing.
Assemble and Serve:
Pile a generous bed of the lime coleslaw onto each plate. Arrange the sliced curried chicken on top and drizzle with that cool mint yogurt sauce. Add extra cilantro or lime wedges if you want it to look fancy.
Vibrant plate of curried lime chicken salad featuring crisp coleslaw and refreshing mint yogurt sauce Save to Pinterest
Vibrant plate of curried lime chicken salad featuring crisp coleslaw and refreshing mint yogurt sauce | savourysprint.com

This recipe has become my go-to for summer dinner parties because I can prep everything ahead and just grill the chicken when guests arrive. The combination looks so impressive on the plate but comes together in under an hour.

Make It Your Own

Swap the chicken for firm tofu cubes or chickpeas if you want a vegetarian version that still soaks up all that spiced yogurt marinade. The coleslaw and mint yogurt work just as beautifully with plant-based proteins.

Serving Ideas

Scoop everything into warm pita bread or wraps for a handheld version that is perfect for lunch the next day. The flavors actually develop overnight and taste even better.

Perfect Pairings

A crisp Riesling or an Indian pale ale cuts through the spices and complements the citrus notes beautifully. Something cold and refreshing balances the warm curry flavors perfectly.

  • Grilled naan bread brushed with garlic butter
  • Cucumber raita on the side for extra cooling
  • Mango chutney as a sweet counterpoint
Spiced grilled chicken served over zesty lime coleslaw topped with cool mint yogurt dressing Save to Pinterest
Spiced grilled chicken served over zesty lime coleslaw topped with cool mint yogurt dressing | savourysprint.com

This is one of those recipes that makes you look like a much better cook than you actually are, with minimal effort and maximum payoff.

Recipe FAQs

Marinate the chicken for at least 15 minutes, but for deeper flavor, let it sit in the refrigerator for up to 2 hours before cooking.

The coleslaw and mint yogurt sauce can be prepared up to a day in advance and stored refrigerated. Cook the chicken fresh and slice just before serving for best texture.

Firm tofu cubes or chickpeas work well as vegetarian alternatives. Marinate and cook them similarly to the chicken preparation.

The curry powder provides mild to medium heat depending on the brand. Adjust by adding more or less chili powder, or omit it entirely for a milder version.

Store components separately in airtight containers. The chicken keeps for 3-4 days, coleslaw for 2-3 days, and mint yogurt for up to a week in the refrigerator.

Curried Chicken Lime Coleslaw

Tender spiced chicken with zesty cabbage slaw and cool mint yogurt for a refreshing summer meal.

Prep 25m
Cook 20m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Curried Chicken

Lime Coleslaw

Mint Yogurt Sauce

Instructions

1
Marinate the Chicken: Whisk together Greek yogurt, olive oil, curry powder, cumin, coriander, turmeric, chili powder, garlic, salt, and lime juice in a bowl. Coat chicken pieces thoroughly with the marinade. Cover and refrigerate for at least 15 minutes, up to 2 hours for deeper flavor penetration.
2
Prepare the Coleslaw: Combine green and purple cabbage, carrot, red onion, and cilantro in a large mixing bowl. Whisk together lime zest, lime juice, mayonnaise, Greek yogurt, honey, salt, and pepper in a separate small bowl. Pour dressing over vegetables and toss until evenly coated. Refrigerate until ready to serve.
3
Make the Mint Yogurt: Combine Greek yogurt, chopped mint, lemon juice, salt, and pepper in a small bowl. Mix thoroughly until incorporated. Refrigerate until serving time to allow flavors to meld.
4
Cook the Chicken: Heat grill pan or skillet over medium-high heat. Cook marinated chicken for 6-8 minutes per side until internal temperature reaches 165°F and exterior develops golden-brown char marks. Remove from heat and let rest for 5 minutes before slicing or shredding.
5
Assemble and Serve: Plate generous portions of lime coleslaw as a bed. Arrange sliced curried chicken on top. Drizzle with mint yogurt sauce and garnish with additional cilantro and lime wedges if desired. Serve immediately while chicken is still warm.
Additional Information

Equipment Needed

  • Mixing bowls (assorted sizes)
  • Grill pan or skillet
  • Cutting board and chef's knife
  • Box grater or food processor
  • Kitchen whisk

Nutrition (Per Serving)

Calories 370
Protein 37g
Carbs 17g
Fat 16g

Allergy Information

  • Contains dairy (Greek yogurt) and eggs (mayonnaise). Verify packaged ingredients for gluten cross-contamination. Mayonnaise contains eggs; substitute with vegan mayonnaise if needed.
Natalie Brooks

Natalie shares approachable recipes and real cooking wisdom for anyone who loves homemade food.