Instant Pot Chicken Wild Rice

Steaming hot bowl of Instant Pot Chicken and Wild Rice Soup, garnished with fresh parsley. Save to Pinterest
Steaming hot bowl of Instant Pot Chicken and Wild Rice Soup, garnished with fresh parsley. | savourysprint.com

This comforting blend features tender chicken pieces, earthy wild rice, and a savory mix of sautéed onions, carrots, celery, garlic, and mushrooms. Seasoned with thyme, parsley, rosemary, and a hint of pepper, it’s cooked quickly under pressure to lock in flavors. The dish can be enriched with cream or coconut milk for a creamy finish and garnished with fresh parsley for a pop of color and freshness. Perfect for a cozy main meal with minimal prep time.

I tossed everything into the Instant Pot one rainy Wednesday when the fridge was half-empty and my patience was thinner. The wild rice clinked against the metal insert, the broth sloshed in, and I locked the lid with zero expectations. Thirty-five minutes later, the kitchen smelled like a cabin in the woods, and I realized I'd accidentally made something I'd crave on repeat.

I made this for my neighbor after she had surgery, and she texted me three days later asking if I'd left the recipe in the container. I hadn't, but I scribbled it on a notecard that night. She still makes it every January when the cold refuses to quit.

Ingredients

  • Boneless, skinless chicken breasts or thighs: Thighs stay juicier under pressure, but breasts shred more cleanly if you prefer that texture.
  • Yellow onion: Diced small so it melts into the broth and sweetens everything without announcing itself.
  • Carrots: Peel them or don't, but slice them thin so they cook through without staying crunchy.
  • Celery: The unsung hero that adds a grassy brightness you don't notice until it's missing.
  • Garlic: Minced fresh because the jarred stuff tastes like a compromise.
  • Cremini or white mushrooms: Sliced thin, they soak up the broth and add an earthy backbone.
  • Wild rice blend: The blend cooks faster than pure wild rice and gives you varied textures in every bite.
  • Low-sodium chicken broth: You need control over the salt, and store-bought broth can be aggressively salty.
  • Dried thyme, parsley, rosemary: The holy trinity of cozy soup herbs that make your kitchen smell like you know what you're doing.
  • Black pepper and salt: Season in stages so you don't oversalt before the rice absorbs half the broth.
  • Bay leaf: One is enough to haunt the pot with a subtle woodsy note.
  • Heavy cream or coconut milk: Optional, but it turns the soup plush and a little luxurious if you're in that mood.
  • Fresh parsley: Chopped right before serving because dried parsley on top looks sad.

Instructions

Sauté the aromatics:
Hit sauté mode, add a glug of oil, and toss in the onion, carrots, and celery. Stir them around for three or four minutes until the onion goes translucent and the edges start to brown. Add the garlic and mushrooms, let them sizzle for one more minute until the garlic smells toasty.
Build the soup base:
Dump in the wild rice, nestle the chicken on top, pour in the broth, and scatter the dried herbs, salt, pepper, and bay leaf over everything. Give it one good stir so nothing sticks to the bottom.
Pressure cook:
Lock the lid, make sure the valve is set to sealing, and press Manual or Pressure Cook for 25 minutes. Walk away and let the machine do its thing.
Release the pressure:
When the timer beeps, let the pressure drop naturally for 10 minutes, then carefully flip the valve to quick release the rest. The steam will hiss out fast, so keep your hand clear.
Shred the chicken:
Fish out the bay leaf and toss it. Pull the chicken out onto a cutting board, shred it with two forks, and stir it back into the pot.
Finish and serve:
If you want it creamy, stir in the heavy cream or coconut milk now. Taste it, adjust the salt and pepper, and ladle it into bowls with a sprinkle of fresh parsley on top.
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My kid once ate two bowls of this without complaint, which is the highest praise I've received in years. She even asked if we could have it again the next week, and I didn't argue.

Making It Your Own

Swap the chicken for white beans and use vegetable broth if you want it vegetarian. Add a handful of spinach or kale in the last few minutes for color and a vitamin boost. If you like heat, stir in a pinch of red pepper flakes with the garlic.

Storage and Reheating

This soup keeps in the fridge for four days and freezes well for up to three months. Reheat it gently on the stove, adding a splash of broth if it's thickened. The rice will drink up liquid as it sits, so don't be surprised if it looks more like stew the second day.

What to Serve With It

A crusty baguette or sourdough roll is perfect for dunking. A simple green salad with lemon vinaigrette cuts through the richness. If you want to keep it cozy, pair it with oyster crackers or buttered toast.

  • Serve it in wide bowls so you can see all the good stuff floating around.
  • Top with extra black pepper and a drizzle of olive oil if you're feeling fancy.
  • Leftovers taste incredible eaten straight from the fridge at midnight.
Close-up of savory Instant Pot Chicken and Wild Rice Soup, filled with tender chicken and vegetables. Save to Pinterest
Close-up of savory Instant Pot Chicken and Wild Rice Soup, filled with tender chicken and vegetables. | savourysprint.com

This soup has pulled me through sick days, snow days, and days when I just needed something warm and reliable. I hope it does the same for you.

Recipe FAQs

Yes, wild rice can be replaced with a wild rice blend or brown rice, though cooking times may vary slightly and should be adjusted accordingly.

Use coconut milk instead of heavy cream or omit the creamy finish entirely to keep the flavors balanced and dairy-free.

For a vegetarian option, replace the chicken with white beans and swap chicken broth for vegetable broth to maintain depth of flavor.

Remove the cooked chicken pieces and use two forks to pull them apart gently before returning them to the pot for even distribution.

Sautéing additional vegetables like diced leeks along with onions, carrots, and celery adds extra depth and richness to the broth.

Taste the soup after pressure cooking and adjust salt, pepper, or herbs to suit your preference before serving.

Instant Pot Chicken Wild Rice

Tender chicken, wild rice, and vegetables combine for a wholesome, savory soup packed with flavor.

Prep 15m
Cook 35m
Total 50m
Servings 6
Difficulty Easy

Ingredients

Protein

  • 1 lb boneless, skinless chicken breasts or thighs

Vegetables

  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 3 cloves garlic, minced
  • 1 cup cremini or white mushrooms, sliced

Grains

  • 1 cup uncooked wild rice blend

Liquids

  • 6 cups low-sodium chicken broth

Seasonings

  • 1 tsp dried thyme
  • 1 tsp dried parsley
  • ½ tsp dried rosemary
  • ½ tsp black pepper
  • 1 tsp salt, adjust to taste
  • 1 bay leaf

Optional Finish

  • ½ cup heavy cream or coconut milk for creamy texture
  • 2 tbsp fresh parsley, chopped for garnish

Instructions

1
Sauté Vegetables: Set Instant Pot to Sauté mode. Add a splash of oil, then cook diced onion, sliced carrots, and celery for 3 to 4 minutes until softened. Add minced garlic and sliced mushrooms and cook for another minute.
2
Combine Ingredients: Add wild rice, chicken pieces, chicken broth, dried thyme, parsley, rosemary, salt, pepper, and bay leaf to the pot. Stir thoroughly to combine.
3
Pressure Cook: Secure the lid and set the valve to sealing. Cook on Manual or Pressure Cook mode for 25 minutes.
4
Release Pressure: Allow pressure to release naturally for 10 minutes, then carefully perform a quick release to release remaining pressure.
5
Shred Chicken: Remove bay leaf. Take out the chicken, shred it using two forks, then return shredded chicken to the pot.
6
Optional Cream Finish: Stir in heavy cream or coconut milk if a creamy texture is desired.
7
Adjust Seasoning and Serve: Taste the soup and adjust salt and pepper as needed. Serve hot, garnished with chopped fresh parsley.
Additional Information

Equipment Needed

  • Instant Pot (6-quart or larger)
  • Cutting board and knife
  • Ladle
  • Measuring cups and spoons
  • Forks for shredding chicken

Nutrition (Per Serving)

Calories 320
Protein 29g
Carbs 36g
Fat 6g

Allergy Information

  • Check broth and cream for potential allergens. Use coconut milk for dairy-free variation. Verify ingredient labels for hidden allergens.
Natalie Brooks

Natalie shares approachable recipes and real cooking wisdom for anyone who loves homemade food.