This refreshing herbal infusion uses fresh or dried peppermint leaves steeped in boiling water to create a soothing beverage. Ideal for promoting digestion and relaxation, the steeping process takes just 5 minutes. Optional additions like honey or lemon slices enhance the natural flavors, while iced variations offer a cool alternative. Quick to prepare and naturally vegan and gluten-free, this infusion pairs well with moments of calm and comfort.
I still remember my first time making peppermint leaf tea on a chilly afternoon when I wanted something soothing yet refreshing. The aroma filled my kitchen and instantly brightened the mood.
One evening, unexpected guests arrived and I had nothing but peppermint leaves and hot water. Brewing this simple tea turned the moment into a cozy little gathering full of warmth and chatter.
Ingredients
- Fresh peppermint leaves or dried peppermint: Fresh leaves offer vibrant fragrance but dried works well too; just use half the amount and steep a bit longer for full flavor
- Boiling water: The magic that extracts peppermint’s refreshing essence
- Honey or agave syrup (optional): Adds gentle sweetness when desired
- Lemon slices (optional): A bright twist that beautifully complements the mint
Instructions
- Get Everything Ready:
- Rinse the peppermint leaves under cool water to freshen them up; the crisp scent starts the calming ritual
- Steep the Magic:
- Place leaves in your teapot or heatproof pitcher, pour boiling water slowly over them watching the leaves swirl; cover tightly and let it steep for about 5 minutes while the aroma rises like a gentle wave
- Finish and Serve:
- Strain the tea into cups, and if you want, sweeten with a teaspoon or two of honey or agave syrup and drop in those lemon slices for a citrusy spark; sip slowly and breathe it all in
This tea quickly became more than just a drink — it’s a small celebration of comfort when the world feels overwhelming, a soothing hug in a cup whenever I need it most.
Keeping It Fresh
If you pick your own peppermint leaves, choose the newest, brightest ones early in the day. Store fresh leaves in a damp paper towel inside the fridge to keep their brightness for days.
When You're Missing Something
Out of peppermint? Try combining green tea with a twist of lemon and a hint of honey for a different but still soothing herbal-inspired experience.
Serving Ideas That Clicked
Adding a cinnamon stick to steep with your peppermint creates a cozy winter feel. Perfect for chilly nights or holiday gatherings.
- Always serve with a little honey on the side so friends can sweeten to taste
- If you want a refreshing cold version, don't forget to chill the tea completely before pouring over ice
- Use glass teapots if possible for a lovely view of leaves dancing in the water
Thanks for hanging out in the kitchen with me; here’s to many peaceful moments and cups of peppermint tea ahead.
Recipe FAQs
- → Can I use dried leaves?
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Yes, dried peppermint leaves work well but use half the quantity compared to fresh leaves for the best flavor balance.
- → How long should I steep the leaves?
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Steep the peppermint leaves in boiling water for about 5 minutes to extract optimal flavor and benefits.
- → Are sweeteners necessary?
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Sweeteners like honey or agave syrup are optional and can be added to taste without overpowering the natural herbal notes.
- → Can this infusion be served cold?
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Absolutely, let the infusion cool and pour over ice cubes for a refreshing iced version.
- → What tools are needed for preparation?
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A teapot or heatproof pitcher and a fine mesh strainer are useful for brewing and serving the infusion smoothly.