Lemon Garlic Butter Salmon

Golden baked Lemon Garlic Butter Salmon with tender asparagus, ready to be enjoyed. Save to Pinterest
Golden baked Lemon Garlic Butter Salmon with tender asparagus, ready to be enjoyed. | savourysprint.com

This dish features tender salmon fillets baked in a zesty lemon-garlic butter sauce alongside crisp asparagus. Combining fresh lemon juice, minced garlic, and melted butter creates a bright and savory coating that deeply infuses the fish and vegetables during baking. The asparagus adds a crisp texture that balances the rich, buttery salmon. Garnishing with fresh parsley and lemon slices enhances the vibrant flavors. This meal comes together quickly, making it perfect for an elegant, healthy dinner option packed with protein and fresh ingredients.

I grabbed salmon on a whim one Tuesday after work, tired and craving something bright. The lemon in my fridge was starting to shrivel, the asparagus had one day left, and I thought why not just throw it all together. Twenty minutes later, I had a plate that looked like I'd planned it for days.

I made this for my sister when she visited last spring, and she kept asking if I'd taken a cooking class. I laughed because I'd barely measured anything, just tossed it in the oven while we caught up over wine. She took a photo before her first bite, and I knew I'd be making it again.

Ingredients

  • Salmon fillets: I always go for thicker cuts around six ounces because they hold up better in the oven and stay moist inside.
  • Asparagus: Trim the woody ends by snapping them where they naturally break, it saves time and they roast perfectly crisp.
  • Butter: Unsalted gives you control over the saltiness, and melted butter coats everything evenly without clumping.
  • Lemon juice and zest: Fresh lemon is everything here, the zest adds floral brightness that bottled juice just can't match.
  • Garlic: Minced fine so it melts into the sauce, I learned raw chunks can taste sharp and unpleasant after baking.
  • Olive oil: Helps the butter not burn and adds a silky richness to the sauce.
  • Sea salt and black pepper: Season generously, salmon and asparagus both love a bold hand with salt.
  • Red pepper flakes: Optional but I always add them, just a pinch gives a gentle warmth that wakes everything up.
  • Fresh parsley: Chopped right before serving keeps it bright green and grassy, dried parsley tastes like dust in comparison.
  • Lemon slices: For garnish and an extra squeeze at the table, because some nights you just want more citrus.

Instructions

Preheat and prep your pan:
Turn the oven to 400°F and line your baking sheet with parchment, it makes cleanup so easy you'll actually want to cook again tomorrow. Trust me, foil works too but parchment never sticks.
Arrange the salmon and asparagus:
Place the fillets in the center and scatter the asparagus around them, leaving a little space so everything roasts instead of steaming. I like the asparagus tips facing out because they get the crispiest.
Make the lemon garlic butter:
Whisk together the melted butter, olive oil, lemon juice, zest, garlic, salt, pepper, and red pepper flakes in a small bowl. The smell alone will make you hungry.
Drizzle and coat:
Pour the sauce over the salmon and asparagus, then use your hands or tongs to toss the asparagus so every spear is glossy. Don't be shy, get it all coated.
Bake until perfect:
Slide the pan into the oven for 12 to 15 minutes, checking at 12 if your fillets are on the thinner side. The salmon should flake with a fork and the asparagus should bend just slightly when you pick it up.
Garnish and serve:
Sprinkle fresh parsley over everything and tuck lemon slices around the plate. Serve it right away while the butter is still sizzling.
Savory salmon fillets coated in lemon-garlic butter with asparagus, a delicious, healthy dinner. Save to Pinterest
Savory salmon fillets coated in lemon-garlic butter with asparagus, a delicious, healthy dinner. | savourysprint.com

The first time I served this, my neighbor knocked on the door and asked what smelled so good. I plated her a piece through the window, and now she texts me whenever she sees salmon on sale. It became our little tradition, and I love that a simple dinner turned into something we share.

Swaps and Variations

Asparagus not in season? Green beans or broccoli florets work beautifully, just adjust the time by a minute or two. I've also used zucchini slices when I had them lying around, and they soaked up the lemon butter like little sponges. For a richer twist, sprinkle grated Parmesan over the asparagus before baking, it gets golden and nutty.

Serving Suggestions

I usually serve this with a scoop of quinoa or a pile of garlic mashed potatoes when I'm extra hungry. Rice works too, especially if you spoon the pan juices over it. A crisp Sauvignon Blanc or buttery Chardonnay makes it feel like a restaurant meal, but honestly a cold sparkling water with lemon is just as satisfying.

Storage and Reheating

Leftovers keep in the fridge for up to two days in an airtight container, though the asparagus loses some of its snap. I reheat gently in a 300°F oven for about 8 minutes, covering with foil so the salmon doesn't dry out. Sometimes I flake the cold salmon over a salad instead, and it tastes like a whole new meal.

  • Let everything cool completely before storing to avoid condensation that makes things soggy.
  • Reheat just until warmed through, not piping hot, or the salmon can turn rubbery.
  • If you meal prep, cook the salmon and asparagus separately so you can control reheating times.
Close-up of flaky Lemon Garlic Butter Salmon served with asparagus and lemon garnish. Save to Pinterest
Close-up of flaky Lemon Garlic Butter Salmon served with asparagus and lemon garnish. | savourysprint.com

This dish taught me that simple doesn't mean boring, and that the best meals often come from what's already in your kitchen. I hope it brings you as much easy joy as it's brought me.

Recipe FAQs

Skin-on or skinless salmon fillets both work well; skin-on helps retain moisture during baking.

Yes, green beans or broccoli are excellent alternatives that also bake well alongside the salmon.

Salmon is done when it turns opaque and flakes easily with a fork, typically after 12-15 minutes at 400°F.

Fresh lemon juice and zest provide the brightest, most vibrant flavor, but bottled juice can be used in a pinch.

Yes, you can whisk the sauce ahead and store it refrigerated; bring to room temperature before drizzling.

Lemon Garlic Butter Salmon

Tender salmon fillets baked with lemon-garlic butter and asparagus for a healthy hearty meal.

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Fish & Vegetables

  • 4 salmon fillets (6 oz each), skin-on or skinless
  • 1 lb asparagus, trimmed

Sauce & Seasonings

  • 3 tbsp unsalted butter, melted
  • 3 tbsp fresh lemon juice (about 1 large lemon)
  • 2 tsp lemon zest
  • 3 cloves garlic, minced
  • 1 ½ tbsp olive oil
  • 1 tsp sea salt
  • ½ tsp freshly ground black pepper
  • ¼ tsp crushed red pepper flakes (optional)
  • 2 tbsp fresh parsley, chopped
  • 4 lemon slices, for garnish

Instructions

1
Preheat Oven: Preheat the oven to 400°F. Line a large baking sheet with parchment paper or foil for easy cleanup.
2
Arrange Ingredients: Place salmon fillets in the center of the baking sheet. Lay asparagus spears around the salmon.
3
Prepare Sauce: In a small bowl, whisk together melted butter, olive oil, lemon juice, lemon zest, minced garlic, salt, black pepper, and red pepper flakes if using.
4
Apply Sauce: Drizzle the lemon-garlic butter sauce evenly over salmon and asparagus. Toss asparagus gently to coat.
5
Bake: Bake for 12 to 15 minutes until salmon is opaque and flakes easily and asparagus is tender-crisp.
6
Garnish and Serve: Remove from oven. Garnish with chopped parsley and lemon slices. Serve immediately.
Additional Information

Equipment Needed

  • Baking sheet
  • Small mixing bowl
  • Whisk or fork
  • Parchment paper or foil
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 350
Protein 32g
Carbs 6g
Fat 22g

Allergy Information

  • Contains fish (salmon) and dairy (butter). Substitute butter with a dairy-free alternative if needed.
Natalie Brooks

Natalie shares approachable recipes and real cooking wisdom for anyone who loves homemade food.