Crispy Tofu Stir Fry

Golden-brown, crispy tofu stir fry with colorful vegetables, perfect for a quick vegan dinner. Save to Pinterest
Golden-brown, crispy tofu stir fry with colorful vegetables, perfect for a quick vegan dinner. | savourysprint.com

This flavorful dish features cubes of extra-firm tofu, toasted to a crispy golden finish and combined with a colorful mix of bell peppers, broccoli, snap peas, and carrots. The vegetables are quickly sautéed to retain their crispness, then brought together with a balanced, savory sauce infused with soy, hoisin, ginger, and garlic. Perfect for a nutritious weeknight meal packed with protein and vibrant textures.

Discovering this crispy tofu stir fry was like finding a secret weapon for busy weeknights. I remember the first time I got that golden crust on tofu—totally game changing!

One evening, unexpected guests showed up right as I was finishing this stir fry. The crispy tofu and colorful veggies on the table sparked so many compliments I felt like a pro chef in my own kitchen.

Ingredients

  • Tofu: I always reach for extra-firm tofu pressed well to get that signature crisp texture with a soft inside
  • Vegetables: Bell peppers, carrot, broccoli, sugar snap peas and spring onions bring color, crunch and freshness that brighten the dish
  • Sauce: The mix of soy sauce, hoisin, rice vinegar, maple syrup and toasted sesame oil balances sweet, salty and tangy flavors perfectly

Instructions

Press and Prep:
Press the tofu to squeeze out moisture really well. Toss the cubes lightly in cornstarch to ensure the crispiest coating when cooked.
Sizzling Tofu:
Heat vegetable oil in your pan and carefully add tofu cubes. Listen for the satisfying sizzle as they cook golden on each side, turning regularly so all sides crisp evenly.
Aromatic Kick:
Add minced garlic and grated ginger to the hot pan and stir for just 30 seconds until fragrant; this step wakes up all your senses.
Veggie Toss:
Throw in the vibrant veggies, stir frying so they soften just enough while keeping a bit of crunch; the colors should pop and the aroma fill your kitchen.
Sauce Time:
Whisk all sauce ingredients together separately so the flavors marry well without clumps.
Bring It All Together:
Return tofu to the pan, pour in the sauce, and toss gently to coat everything. Let it cook a few minutes until the sauce thickens slightly, glazing each morsel.
Finishing Touch:
Sprinkle sliced spring onions over the top and serve immediately—this dish shines best fresh.
A close-up shot of a steaming bowl of crispy tofu stir fry with a sweet-savory sauce. Save to Pinterest
A close-up shot of a steaming bowl of crispy tofu stir fry with a sweet-savory sauce. | savourysprint.com

This dish became more than just dinner—it was comfort on hectic days, a celebration of vibrant health on my plate, and a memory of sharing warmth with friends.

Keeping It Fresh

Always slice your vegetables just before cooking to keep their bright colors and crunchy textures alive. Freshness breathes life into every bite.

When You're Missing Something

If you’re missing your favorite veggies, don’t hesitate to substitute. Zucchini, mushrooms, or baby corn work beautifully and keep this dish flexible.

Serving Ideas That Clicked

This stir fry pairs beautifully with steamed rice or noodles. Sometimes I toss in some toasted sesame seeds at the end for just a hint of nuttiness.

  • Don’t forget a sprinkle of fresh herbs if you have them on hand—they add brightness
  • A tiny dash of chili oil kicks up the heat nicely for those who like a little fire
  • Leftovers reheat well but best enjoyed the same day for ultimate crispness
Savory and aromatic: flavorful crispy tofu stir fry with broccoli, carrots, and peppers. Save to Pinterest
Savory and aromatic: flavorful crispy tofu stir fry with broccoli, carrots, and peppers. | savourysprint.com

Thanks for hanging out in the kitchen with me! I hope your tofu stir fry brings as much joy and flavor to your table as it did to mine.

Recipe FAQs

Pressing the tofu to remove excess moisture and coating it with cornstarch before cooking helps create a crispy crust when pan-fried in hot oil.

Bell peppers, broccoli florets, sugar snap peas, carrots, and spring onions offer a balance of texture and color in the dish.

Yes, using tamari instead of regular soy sauce and checking hoisin sauce labels can keep the dish gluten-free.

Stir frying quickly over medium-high heat allows the vegetables to cook through while retaining a pleasant crunch.

The sauce balances salty soy, sweet maple syrup, tangy vinegar, fragrant garlic and ginger, finished with toasted sesame oil for depth.

Crispy Tofu Stir Fry

A vibrant stir fry blending crispy tofu with fresh bell peppers, broccoli, and snap peas in a savory glaze.

Prep 15m
Cook 20m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Tofu

  • 14 oz extra-firm tofu, pressed and cut into ¾-inch cubes
  • 2 tbsp cornstarch
  • 2 tbsp vegetable oil

Vegetables

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium carrot, sliced diagonally
  • 5 oz broccoli florets
  • 3.5 oz sugar snap peas, trimmed
  • 2 spring onions, sliced
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated

Sauce

  • 3 tbsp soy sauce (tamari for gluten-free)
  • 1 tbsp hoisin sauce
  • 1 tbsp rice vinegar
  • 1 tbsp maple syrup or agave nectar
  • 1 tsp toasted sesame oil
  • 2 tbsp water
  • 1 tsp cornstarch

Instructions

1
Prepare Tofu: Press the tofu for at least 10 minutes to remove excess moisture. Cut into ¾-inch cubes and toss with 2 tablespoons cornstarch until evenly coated.
2
Cook Tofu: Heat 2 tablespoons vegetable oil in a large non-stick skillet or wok over medium-high heat. Add tofu cubes and cook, turning occasionally, until golden and crispy on all sides, about 8 to 10 minutes. Remove tofu and set aside.
3
Sauté Aromatics: In the same pan, add minced garlic and grated ginger; sauté for 30 seconds until fragrant.
4
Cook Vegetables: Add bell peppers, carrot, broccoli florets, and sugar snap peas to the pan. Stir fry for 4 to 5 minutes until vegetables are just tender but retain crispness.
5
Prepare Sauce: While vegetables cook, whisk together soy sauce, hoisin sauce, rice vinegar, maple syrup, toasted sesame oil, water, and 1 teaspoon cornstarch in a small bowl.
6
Combine Ingredients: Return the tofu to the pan and pour in the sauce. Toss to coat all components evenly and cook for 2 to 3 minutes until the sauce thickens.
7
Garnish and Serve: Remove from heat, sprinkle with sliced spring onions, and serve immediately. Optionally, serve over steamed rice or noodles.
Additional Information

Equipment Needed

  • Large non-stick skillet or wok
  • Knife and cutting board
  • Mixing bowls
  • Tongs or spatula

Nutrition (Per Serving)

Calories 245
Protein 14g
Carbs 22g
Fat 11g

Allergy Information

  • Contains soy (tofu, soy sauce, hoisin sauce). Some hoisin sauces may contain wheat (gluten) and sesame.
Natalie Brooks

Natalie shares approachable recipes and real cooking wisdom for anyone who loves homemade food.