Crispy Chickpea Greek Gyros

Golden, spiced crispy chickpeas nestled in warm pita for fresh Crispy Chickpea Gyros. Save to Pinterest
Golden, spiced crispy chickpeas nestled in warm pita for fresh Crispy Chickpea Gyros. | savourysprint.com

Golden, spiced chickpeas are oven-roasted for bite and flavor, then paired with cool, herby tzatziki and crisp, juicy vegetables. Warm pitas wrap everything together, making a plant-forward dish loaded with Mediterranean color and texture. These vibrant gyros are easy to assemble, can be made vegan, and deliver a delicious blend of creamy, crunchy, and tangy with every bite. Serve with lemon wedges for extra zest and enjoy a satisfying, healthier twist on a classic Greek favorite.

These Crispy Chickpea Gyros make for a punchy, satisfying meal when you crave Greek street food with a nourishing, plant-based twist. Roasted chickpeas are loaded with deep spices, while a tangy tzatziki sauce cools things down in every bite. Piled into warm pita and topped with fresh veggies, this meal is just as happy at your dinner table as it is enjoyed picnic-style at a summer park.

The first time I made these was on a weeknight when takeout felt tempting but I wanted something lighter. Now it is a go-to for busy evenings when everyone wants something fresh and colorful.

Ingredients

  • Chickpeas: packed with protein use canned for convenience or cook fresh for firmer texture
  • Olive oil: choose a good quality extra virgin for richer flavor and a silky finish
  • Smoked paprika: brings an earthy smoky note opt for Spanish-style if available
  • Ground cumin: adds warmth and complexity select freshly ground if you can
  • Garlic powder: for quick, easy garlicky flavor perfect for even seasoning
  • Dried oregano: lends savory, herbal notes look for Greek or Mediterranean varieties
  • Salt: helps all the flavors pop use kosher or sea salt for best taste
  • Black pepper: gives a gentle kick freshly ground makes a difference
  • Greek yogurt: base for creamy tzatziki can sub plant-based for a vegan version
  • Cucumber: brings crunch and cooling effect use a firm, seedless if possible
  • Fresh dill: bright and aromatic choose vibrant green sprigs without yellowing
  • Lemon juice: lifts flavors and adds zing squeeze your own for best results
  • Cherry tomatoes: burst of sweetness and color go for ripe and juicy
  • Red onion: tangy crunch slice very thin to avoid overpowering bites
  • Lettuce: crisp freshness choose romaine or iceberg for the best texture
  • Feta cheese: creamy and salty can use vegan feta or omit for plant-based
  • Pita bread: soft, pliable wraps try to find fresh bakery pitas for flexibility

Instructions

Prep the Chickpeas:
Pat drained chickpeas very dry with a towel so they crisp properly when roasted. Even a little moisture can prevent the right crunch.
Season and Coat:
Spread the chickpeas on your lined baking sheet. Drizzle with olive oil and sprinkle over the paprika, cumin, garlic powder, oregano, salt, and pepper. Toss by hand or stir until every bean is glistening and evenly dusted with spice.
Roast to Crispy:
Slide the tray into your preheated oven. Let the chickpeas roast for 20 minutes total, stirring them halfway through. They should turn golden, with split skins and extra crunchy edges.
Stir Up Tzatziki:
While the chickpeas roast, grate your cucumber and squeeze out excess water with a towel. In a bowl, combine Greek yogurt, grated cucumber, minced garlic, chopped dill, lemon juice, and a little salt and pepper. Mix until creamy and chill so flavors meld.
Warm the Pita:
Set your pita breads in a dry skillet on low heat or gently warm them wrapped in foil in the oven. Only a few minutes are needed so they stay soft and flexible for folding.
Pile and Top:
Spread a thick layer of tzatziki along the middle of each pita. Spoon on a heap of crispy chickpeas, scatter with juicy tomatoes, thin onion slices, shredded lettuce, feta, and more slices of cucumber for crunch.
Wrap and Enjoy:
Fold each pita around the mound of fillings. Serve with lemon wedges squeezed over just before taking a bite for a fresh, sharp finish.
A burst of flavor: Crispy Chickpea Gyros with creamy tzatziki, tomatoes, and herbs. Save to Pinterest
A burst of flavor: Crispy Chickpea Gyros with creamy tzatziki, tomatoes, and herbs. | savourysprint.com

Fresh dill steals the show for me every single time. Its brightness lifts the sauce and ties together the earthy roasted chickpeas with the lemon and cool yogurt. My family likes building their own gyros at the table, customizing toppings to taste and making dinner feel like a fun event.

Storage Tips

Store the roasted chickpeas separately in an airtight container at room temperature for two days. Keep tzatziki tightly covered in the fridge for up to three days. Prep the veggies just before serving so they stay crisp and juicy.

Ingredient Substitutions

Sub plant-based yogurt and vegan feta if you want a dairy-free or vegan spread. If you do not have pita, soft tortillas will work or you can make a layered salad bowl using the same toppings. Customizing the spice profile on the chickpeas is easy try curry powder or coriander for something different.

Serving Suggestions

Serve alongside classic Greek lemon potatoes or a big bowl of herby tabbouleh. For a quick lunch, turn leftovers into a loaded salad with extra tzatziki and a handful of black olives.

Cultural and Historical Context

Gyros trace their roots to traditional Greek street food, known for hand-held breads stuffed with flavorful fillings. Swapping chickpeas for meat nods to Mediterranean love of legumes and keeps this version lighter but just as delicious.

Close-up highlighting the texture of savory Crispy Chickpea Gyros, a delicious vegetarian meal. Save to Pinterest
Close-up highlighting the texture of savory Crispy Chickpea Gyros, a delicious vegetarian meal. | savourysprint.com

Enjoy these chickpea gyros for a quick, colorful dinner that is fun to build and even better to eat. Their bright Mediterranean flavor will win over everyone at your table!

Crispy Chickpea Greek Gyros

Smoky chickpeas, creamy tzatziki, and crisp veggies in pita for a fresh Mediterranean main dish.

Prep 20m
Cook 20m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Chickpeas

  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Tzatziki Sauce

  • 1 cup Greek yogurt (substitute with plant-based yogurt if desired)
  • 1/2 cucumber, grated and squeezed dry
  • 1 clove garlic, minced
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Fresh Vegetables

  • 1 cup cherry tomatoes, halved
  • 1 small red onion, thinly sliced
  • 1 cup shredded lettuce
  • 1/2 cup crumbled feta cheese (omit or substitute with vegan feta as needed)
  • 1/2 cup sliced cucumber

Assembly

  • 4 large pita breads or flatbreads
  • Lemon wedges for serving

Instructions

1
Prepare Oven and Baking Sheet: Preheat oven to 425°F. Line a baking sheet with parchment paper.
2
Dry Chickpeas: Pat chickpeas thoroughly dry using a clean towel and spread evenly on the prepared baking sheet.
3
Season Chickpeas: Drizzle chickpeas with olive oil, then sprinkle with smoked paprika, cumin, garlic powder, oregano, salt, and black pepper. Toss to coat evenly.
4
Roast Chickpeas: Roast the chickpeas in the oven for 20 minutes, stirring halfway, until crisp and golden.
5
Prepare Tzatziki Sauce: In a bowl, combine Greek yogurt, grated cucumber, minced garlic, chopped dill, lemon juice, salt, and pepper. Mix well and refrigerate until use.
6
Warm Pita Breads: Warm pita breads in a dry skillet or wrapped in foil in the oven for several minutes.
7
Assemble Gyros: Spread a generous spoonful of tzatziki on each pita. Layer with crispy chickpeas, cherry tomatoes, red onion, lettuce, feta, and cucumber.
8
Serve: Fold pitas around the fillings and serve immediately with lemon wedges.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Knife and cutting board
  • Grater
  • Spoon or spatula

Nutrition (Per Serving)

Calories 390
Protein 14g
Carbs 54g
Fat 13g

Allergy Information

  • Contains dairy (yogurt, feta); use plant-based alternatives if required.
  • Contains gluten (pita bread); select gluten-free pita if needed.
Natalie Brooks

Natalie shares approachable recipes and real cooking wisdom for anyone who loves homemade food.