Chicken Salad Cucumber Roll Ups

Fresh chicken salad cucumber roll ups filled with creamy herb chicken on crisp green cucumber ribbons arranged on a white serving platter Save to Pinterest
Fresh chicken salad cucumber roll ups filled with creamy herb chicken on crisp green cucumber ribbons arranged on a white serving platter | savourysprint.com

These elegant roll ups feature tender shredded chicken blended with mayonnaise, Greek yogurt, and Dijon mustard, complemented by crunchy celery and red onion. Fresh dill and lemon juice brighten the creamy filling, which gets enveloped in thin ribbons of crisp English cucumber. The result is a refreshing appetizer that balances cool, crunchy vegetables with rich, savory chicken salad.

Perfect for entertaining or meal prep, these come together in just 20 minutes with no cooking required. Each roll delivers a satisfying combination of textures and flavors while keeping carbs low and protein high.

Summer potlucks used to stress me out until I started bringing these cucumber roll ups. They are the first thing to disappear, and people always ask for the recipe before they even finish their first bite.

I first made these on a whim when my garden produced more cucumbers than I could handle. My sister-in-law actually ate six of them before admitting she had been picking at the platter while we talked.

Ingredients

  • Shredded chicken breast: Rotisserie chicken works beautifully here and saves so much time
  • Mayonnaise and Greek yogurt combo: The yogurt lightens things up while keeping that creamy comfort
  • Fresh dill: Do not skip this, it makes the whole recipe taste bright and garden-fresh
  • English cucumbers: Their thinner skin and fewer seeds make them perfect for rolling

Instructions

Mix the filling:
Combine all your chicken salad ingredients in a bowl until everything is well blended and creamy
Slice the ribbons:
Use a vegetable peeler to create long, thin cucumber ribbons, working carefully so they do not tear
Fill and roll:
Spread a tablespoon of filling along the short end of each ribbon, then roll gently but firmly
Arrange and serve:
Place all roll ups seam-side down on your serving platter and keep them chilled until ready
Bite-sized chicken salad cucumber roll ups featuring tender shredded chicken mixed with mayo and dill wrapped in thin sliced cucumber strips Save to Pinterest
Bite-sized chicken salad cucumber roll ups featuring tender shredded chicken mixed with mayo and dill wrapped in thin sliced cucumber strips | savourysprint.com

These have become my go-to whenever I need something that feels special but does not require turning on the oven during hot weather.

Making Ahead

You can prepare the chicken salad up to 24 hours in advance and store it in an airtight container. Keep the cucumber slicing and rolling for within a couple hours of serving to maintain that perfect crunch.

Getting the Right Consistency

The filling should be creamy but not loose, otherwise it will squeeze out when you take a bite. If your chicken salad feels too thick, add just one teaspoon of yogurt at a time until it spreads easily.

Presentation Ideas

I like to serve these on a wooden board or white platter so the green cucumbers really pop. A few carrot matchsticks poking out the ends add such a pretty accent.

  • Use the widest part of the cucumber for your best rolls
  • These pair beautifully with chilled white wine or sparkling water
  • Make double the recipe because they disappear fast
Light and refreshing chicken salad cucumber roll ups showcasing colorful julienned carrots peeking through spiraled cucumber layers on a decorative plate Save to Pinterest
Light and refreshing chicken salad cucumber roll ups showcasing colorful julienned carrots peeking through spiraled cucumber layers on a decorative plate | savourysprint.com

Hope these become a regular part of your gathering table, they certainly have earned a permanent spot in mine.

Recipe FAQs

Yes, you can prepare the chicken salad up to 24 hours in advance and store it in the refrigerator. Assemble the roll ups no more than 2 hours before serving for the best texture, as the cucumbers may release water and become soggy if left longer.

A vegetable peeler works perfectly for creating thin cucumber ribbons. Simply run the peeler down the length of the cucumber, applying steady pressure to create long, even strips. You may need to peel wider strips than with a mandoline.

Absolutely. Rotisserie chicken works wonderfully and adds extra flavor. Just remove the skin and shred about 1 1/2 cups of meat from the breast and thighs for the best texture.

Pat the cucumber ribbons dry with paper towels before assembling. Avoid overfilling the rolls, and serve within 2 hours of preparation. If storing leftovers, keep the chicken salad and cucumbers separate.

Finely diced bell peppers, shredded radishes, or chopped water chestnuts add great crunch. Fresh herbs like parsley, chives, or basil work beautifully alongside or instead of the dill.

Chicken Salad Cucumber Roll Ups

Creamy chicken salad wrapped in refreshing cucumber ribbons for a light, satisfying bite.

Prep 20m
0
Total 20m
Servings 4
Difficulty Easy

Ingredients

Chicken Salad

  • 1 1/2 cups cooked chicken breast, finely shredded
  • 1/4 cup mayonnaise
  • 2 tablespoons Greek yogurt
  • 1 teaspoon Dijon mustard
  • 1/4 cup celery, finely diced
  • 2 tablespoons red onion, finely minced
  • 1 tablespoon fresh dill, chopped
  • 1 teaspoon lemon juice
  • Salt and pepper to taste

Roll Ups

  • 2 large English cucumbers
  • 1/4 cup carrot, julienned (optional)

Instructions

1
Prepare Chicken Salad: In a medium mixing bowl, combine shredded chicken, mayonnaise, Greek yogurt, Dijon mustard, celery, red onion, dill, lemon juice, salt, and pepper. Mix thoroughly until fully blended and creamy.
2
Slice Cucumbers: Wash and dry the cucumbers. Using a mandoline or vegetable peeler, slice cucumbers lengthwise into long, thin ribbons, about 16 even slices total.
3
Assemble Roll Ups: Place a cucumber ribbon flat on a clean work surface. Spread approximately 1 1/2 tablespoons of chicken salad along one end. Top with a few julienned carrots if desired.
4
Roll and Secure: Gently roll up the cucumber from the filled end, securing the chicken salad inside. Place seam side down on a serving platter.
5
Complete Assembly: Repeat the rolling process with remaining cucumber ribbons and chicken salad until all ingredients are used.
6
Serve or Chill: Serve immediately for optimal freshness, or cover and refrigerate for up to 2 hours before serving to maintain texture.
Additional Information

Equipment Needed

  • Medium mixing bowl
  • Mandoline slicer or vegetable peeler
  • Spoon or small spatula
  • Cutting board

Nutrition (Per Serving)

Calories 150
Protein 15g
Carbs 4g
Fat 8g

Allergy Information

  • Contains eggs (mayonnaise)
  • May contain dairy (Greek yogurt); verify yogurt ingredients if lactose-intolerant
  • Always check labels on pre-cooked chicken and mayonnaise for hidden allergens
Natalie Brooks

Natalie shares approachable recipes and real cooking wisdom for anyone who loves homemade food.