Crispy Baked Sweet Potato Fries (Printable Version)

Enjoy golden, crispy sweet potato matchsticks, baked to perfection. A sweet and savory delight, offering a healthier twist on a classic favorite.

# What You Need:

→ Produce

01 - 2 large sweet potatoes (approx. 1.5 lbs), peeled

→ Pantry Staples

02 - 2 tablespoons cornstarch
03 - 2 tablespoons olive oil
04 - 1 teaspoon smoked paprika
05 - 1/2 teaspoon garlic powder
06 - 1/2 teaspoon sea salt, plus more to taste
07 - 1/4 teaspoon black pepper

→ Garnish (Optional)

08 - 2 tablespoons chopped fresh parsley

# How to Make It:

01 - Preheat your oven to 425°F. Line two large baking sheets with parchment paper to prevent sticking and ensure easy cleanup.
02 - Carefully slice the peeled sweet potatoes lengthwise into thin, uniform matchsticks, approximately 1/4 inch thick. Consistency in size is key for even cooking and crispness.
03 - Place the cut sweet potato matchsticks into a large mixing bowl. Sprinkle the cornstarch over them and toss thoroughly until every piece is lightly and evenly coated. Gently shake off any visible excess cornstarch.
04 - Add the olive oil, smoked paprika, garlic powder, 1/2 teaspoon sea salt, and 1/4 teaspoon black pepper to the bowl with the cornstarch-coated sweet potatoes. Toss vigorously until all the fries are uniformly coated with the seasoning mixture.
05 - Distribute the seasoned sweet potato fries in a single layer across the prepared baking sheets. It is crucial that the fries do not touch or overlap to allow proper air circulation and achieve maximum crispiness. Use both baking sheets if necessary to avoid overcrowding.
06 - Bake for 12 minutes. After this initial baking period, carefully remove the baking sheets from the oven and use a spatula to meticulously flip each individual fry. Rotate the baking sheets between oven racks to promote even browning.
07 - Return the baking sheets to the oven and continue baking for an additional 10 to 13 minutes, or until the sweet potato fries are delightfully crisp and exhibit golden-brown edges. Monitor them closely to prevent overcooking.
08 - Once perfectly crispy, remove the sweet potato fries from the oven. If desired, sprinkle with additional sea salt to enhance their flavor. Serve immediately while hot, optionally garnished with fresh chopped parsley for an aromatic finish.

# Expert Advice:

01 -
  • You'll get genuinely crispy fries, without the deep-frying mess.
  • It's an incredibly versatile side dish that pairs beautifully with almost anything.
02 -
  • Overcrowding the baking sheets is the number one enemy of crispy fries; always use two sheets if necessary to give them room.
  • The cornstarch step is non-negotiable for achieving that truly crispy exterior you're dreaming of, creating a thin, protective coating.
03 -
  • For ultra-thin and even matchsticks, a mandoline slicer can be a real time-saver, just use caution with the blade.
  • A quick trick to ensure even spice distribution is to put the fries and spices in a large Ziploc bag and shake well to coat.